My first CrossFit workout was during my junior year in high school when Coach Travis Brackett introduced our football team to this new strength and conditioning program called CrossFit. I was taken through my first WOD by Coach Matt and Coach Travis and they kicked my butt and I have been hooked ever since. I love the anticipation of seeing the workout of the day (WOD) and finding holes in my fitness, and then attacking them.

After becoming a member of CrossFit North Marin, I fell in love with helping to coach the movements and encouraging all my fellow gym members during their workouts. In 2012, I got my CrossFit Level 1 Certificate and in 2013 I got my CrossFit Kids Certification. I began interning at CFNM in the summer of 2013 in between going to school at CSU Chico, where I got a degree in Fire Science, a Wildland Fire Certification and completed the EMT program at Butte College. I am currently at College of Marin taking more medical classes as I pursue my dream in becoming firefighter here in Marin County.

My athletic background is Football, Baseball, Track, Wrestling, and Golf

Favorite CrossFit Movements: Muscle ups and handstand walks

Goat: My toughest CrossFit movement is Snatch

Favorite CrossFit Athlete(s):  Champ Rich Froning and my local hero Marcus Filly from TJ’s Mill Valley.

Favorite Cheat Food: Mint chip milkshake


  • CrossFit Level 1 Trainer
  • CrossFit Kids Certified

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