If you fall into any of these categories, then you owe it to yourself to give CrossFit a try:
- You want to get in shape but can’t face going to a gym.
- You no longer see results with your current training regime.
- You have lost interest in your regular gym routine.
- You think you don’t have time to exercise.
- You are looking to improve performance in your sport.
- You are preparing for a physical fitness test for law enforcement, the military or firefighting.