Throwdown Heats

Throwdown Heats

Heat times for CFNM Throwdown 2014 WOD #1 Heat # 1 8:00am Tarri O’Donnell RX Rachael Ward RX Lindsay Greco RX Jenni Codington RX Kelly G. Scaled Helen Chin Scaled Susan Lockwood Scaled Kristel Raab Scaled Marla Fieser Scaled Katie Hess Scaled Heat #2 8:15am Jenny Fewell RX Erin Ivison RX Daniele Lokken RX Holly […]

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Get Fit. Get Results.

Get Fit. Get Results.

North Marin is offering a FALL 50% OFF Special for NEW CROSSFITTERS Please tell your friends and family! CFNM is promoting a Fall Back to School Special. 1/2 off Elements for a month! That is only $60 to get started. If you have any friends or family that have shown interest throughout the years now […]

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2014 North Marin Throwdown

2014 North Marin Throwdown

CrossFit North Marin is proud to announce our 3rd Annual North Marin Throwdown will be Sunday, September 28th! This event is an individual competition that will challenge your new or advanced CrossFit skills with a bit of friendly inner-gym competition. The competition will consist of 3 WODs, with two divisions for both men and women…RX […]

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Busy Bodies | CrossFit Kids

Busy Bodies | CrossFit Kids

What is Busy Bodies CrossFit Kids?  CrossFit Kids is not simply a scaled down version of CrossFit. It is geared and designed for kids and their specific developmental needs. The functional movements involve exercises that are fundamental to all things that kids do when they play…pull, push. run, throw, climb, lift and jump. This program […]

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For the Love of CrossFIt

For the Love of CrossFIt

This is a great post CrossFit Games article on CrossFit, competition and how the CrossFit community is just “DIFFERENT.” It is about participation and effort not winning. “In CrossFit everyone is the home team.” CrossFit is an amazing sport and we are proud to be part of!  Read on… http://www.si.com/edge/2014/07/30/crossfit-games-competition-is-community

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Hero WODs | Memorial to Independence

Hero WODs | Memorial to Independence

Memorial to Independence Day WODs Led by one of our most patriotic members Tomas Kaselionis, every Sunday from Memorial Day to Independence Day, CrossFit North Marin will participate in a special Hero WOD in honor of the brave men and women who wear the uniform and protect our American FREEDOMS. These workouts are meant to […]

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CFNM Bootcamp

CFNM Bootcamp

We are excited to announce our new CFNM Bootcamp Class starting Tuesday, 6/10. For the month of June only we are trying out this new Bootcamp class on the schedule. This class will be offered Tuesday and Thursday mornings at 8am. Coached by Coach Travis, this classes is great for anyone who is new to CrossFit […]

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June | Spouses FREE

June | Spouses FREE

If your spouse is not a current member of CFNM and would like try it out; we are offering this for you! All spouses are FREE for the month of June. Any CFNM member’s spouse is welcome to attend any 7am or 7pm classes as well as our new Bootcamp classes (Tuesdays and Thursdays at 8am-starting 6/9). […]

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