News | 4.17.14

Happy Birthday Todd and Cari! Some amazing PRs this week! Keep up the good work everyone!    Announcements:  Closed Easter Sunday   8am class is officially changing to 8:15 starting Monday 4/21 

read more

Survey Results

Thank you to all those who took our survey and shared your thoughts. Super amazing turn out and great feedback! And thank you all for the kind words; we love hearing from you and how CFNM has helped improve your overall fitness. The survey results provided us with real tangible feedback that we are thankfully […]

read more

HERO | Mike “Dork” Kennedy

Friday 4|11|14 WOD is dedicated to Mike “Dork” Kennedy and his Boston Firefighter Brother Ed Walsh…. Boston Strong! MIKE “DORK” KENNEDY 33 BACK SQUATS (225,115) 15 burpees 33 DEADLIFTS (225,115) 15 burpees 33 KB SWINGS (70,53) 15 burpees Recently, CrossFit Together lost one of their coaches and local firefighter Mike Kennedy while he was fighting […]

read more

SugarWOD 2.0 is here!

SugarWOD 2.0 is here!

SugarWOD 2 is here! Amazing Updates: Movement tutorials Barbell history charts and Wendler calculations Lift percentage calculator iOS7 support This new release is game changing. The team at SugarWOD is so amazing and really gets what we do. Our favorite feature is the movement turotials and the lift calculator. Check it out. We are such cheerleaders […]

read more

Taylor V. | Zion Ultra 100

Taylor V. | Zion Ultra 100

Tomorrow morning at 4am is the start of a very long 48 hours for our very own Taylor Valentino. For those who don’t know Taylor, he is an Ultra Marathoner, a great Crossfitter, an amazing inspiration AND one of my favorites! Taylor approaches life with great enthusiasm, spirit and bascially kick ass at it! CrossFit North Marin […]

read more

CrossFit Kids is Back!

CrossFit Kids is Back!

Starting April 15 our very own Tarri O’Donnell, CrossFit Kids certified coach, will be bringing her highly successful kids program “Busy Bodies, CrossFit Kids”  back to our box. She will be offering classes on Tuesdays and Thursdays for 2 age brackets. [U7 and U13]. CrossFit Kids is a great addition to their normal sports routine helping […]

read more

The OGs

The OGs

Just a few short weeks ago we celebrated our 3 year anniversary, then thanks to Dave Castro (CrossFit HQ Programmer) we were able to celebrate our first open WOD 11.1, done just weeks into our conception with it reappearing as 14.1. One of the great things about CrossFit is revisiting workouts now and again to […]

read more

Results

Results

Results. We often look to results to determine how we feel about something. The Niners making the NFC championship 3 years in a row. The Giants winning two World Series in a matter of a few years. Wow these pants now fit me or wow these pants don’t fit me anymore. Results. Putting in the […]

read more