Hero WODs | Memorial to Independence

Hero WODs | Memorial to Independence

Memorial to Independence Day WODs Led by one of our most patriotic members Tomas Kaselionis, every Sunday from Memorial Day to Independence Day, CrossFit North Marin will participate in a special Hero WOD in honor of the brave men and women who wear the uniform and protect our American FREEDOMS. These workouts are meant to […]

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CFNM Bootcamp

CFNM Bootcamp

We are excited to announce our new CFNM Bootcamp Class starting Tuesday, 6/10. For the month of June only we are trying out this new Bootcamp class on the schedule. This class will be offered Tuesday and Thursday mornings at 8am. Coached by Coach Travis, this classes is great for anyone who is new to CrossFit […]

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June | Spouses FREE

June | Spouses FREE

If your spouse is not a current member of CFNM and would like try it out; we are offering this for you! All spouses are FREE for the month of June. Any CFNM member’s spouse is welcome to attend any 7am or 7pm classes as well as our new Bootcamp classes (Tuesdays and Thursdays at 8am-starting 6/9). […]

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Celiac Disease

Celiac Disease

Celiac disease — also known as celiac sprue or gluten-sensitive enteropathy — is a digestive and autoimmune disorder that results in damage to the lining of the small intestine when foods with gluten are eaten. Glutens are a form of protein found in some grains. The damage to the intestine makes it hard for the […]

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CFNM Snatch Clinic

CFNM Snatch Clinic

Mark your calendars | May 24th CFNM is hosting a FREE snatch clinic on Saturday, May 24th from 9:30am-11. This is a special opportunity for those who would like to work solely on snatch technique, learn some valuable drills and have fun lifting! So come on by for a little snatch time with Coach Matt and Coach […]

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Schedule Changes

Schedule Changes

The 6:30am elements classes have been cancelled as of today 5/7, but will be replaced with a 7:00am mixed class (Group + Elements). The 7:00am will now run Monday-Thursday. Also starting this Friday 5/9 we will now have an 8:15am. The 8:15am will run Monday, Wednesday and Friday. To see FULL revised schedule click here

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News | 4.17.14

News | 4.17.14

Happy Birthday Todd and Cari! Some amazing PRs this week! Keep up the good work everyone!    Announcements:  Closed Easter Sunday   8am class is officially changing to 8:15 starting Monday 4/21 

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Survey Results

Thank you to all those who took our survey and shared your thoughts. Super amazing turn out and great feedback! And thank you all for the kind words; we love hearing from you and how CFNM has helped improve your overall fitness. The survey results provided us with real tangible feedback that we are thankfully […]

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HERO | Mike “Dork” Kennedy

Friday 4|11|14 WOD is dedicated to Mike “Dork” Kennedy and his Boston Firefighter Brother Ed Walsh…. Boston Strong! MIKE “DORK” KENNEDY 33 BACK SQUATS (225,115) 15 burpees 33 DEADLIFTS (225,115) 15 burpees 33 KB SWINGS (70,53) 15 burpees Recently, CrossFit Together lost one of their coaches and local firefighter Mike Kennedy while he was fighting […]

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