Amy found CrossFit in 2011 as a distance runner. Having just completed the San Francisco marathon she was ready for a change. CrossFit was EXACTLY what she was looking for. The shorter, intense workouts were completely new and the results were incomparable. Amy believes in everything CrossFit teaches- discipline, persistence, goal setting, mental toughness and patience.
Amy has competed in various local CrossFit competitions and was part of CrossFit North Marin’s CrossFit Games regional team.
As a CrossFit trainer Amy loves seeing the same results in others that she saw in herself. Watching the changes happen, the confidence build and helping people better themselves is the most rewarding part of what she gets to do at CrossFit North Marin. Amy wants everyone that walks through our doors to work hard, be safe and have fun. She strives to inspire others to live healthier lives and believe in themselves.
When Amy is not at the gym she is home with her husband and amazing daughters, enjoying her HUGE family at the farm, spending time outside, hiking, camping, snowboarding, reading and creating amazing Paleo recipes!